🎯 How salt became the enemy

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Hey Patriot,

Salt is a staple in every home, yet it’s often misunderstood and overlooked. The truth? Most salt on the market is garbage—packed with microplastics, heavy metals, and contaminants. But the right salt? It’s a foundational key to hydration, cellular health, and overall wellness.

Let’s break down the facts, cut through the myths, and discover how real salt can transform your health.

What’s Really in Your Salt?

Not all salt is created equal. While most table salt is refined, bleached, and stripped of minerals, it’s also loaded with harmful additives:

• Microplastics: Found in over 90% of commercially available salts.

• Heavy Metals: Lead, mercury, and cadmium sneak in through poor sourcing and industrial pollution.

• Anti-Caking Agents: Chemicals like ferrocyanide and aluminum silicate are added to keep salt flowing but come at a cost to your health.

  

  Vera Salt vs. Other common types of salts.

Salt and Hydration: The Power of Electrolytes

Think water alone keeps you hydrated? Think again.

Your body needs electrolytes—sodium, potassium, calcium, and magnesium—to help water actually absorb into your cells. Without these minerals, drinking plain water can flush out electrolytes and leave you feeling more dehydrated than before.

Here’s what salt does for hydration:

• Balances Fluids: Sodium helps regulate water balance inside and outside your cells.

• Prevents Cramps: Electrolytes keep muscles firing properly, reducing fatigue and cramping.

• Boosts Energy: When properly hydrated, your cells function efficiently, improving energy and focus.

Next time you’re reaching for water after a workout, add a pinch of real salt to your bottle. It’s a game-changer.

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Is Sodium Really Bad for You? Debunking the Myth

For years, mainstream health advice told us to avoid sodium. “It’s bad for your heart,” they said. Here’s the real story:

• Salt ≠ Processed Foods: The sodium in ultra-processed foods is the problem, not naturally occurring salt.

• Sodium Supports Blood Pressure: Without enough sodium, your body struggles to regulate blood pressure, often leading to dizziness and fatigue.

• Salt Helps Hormone Balance: Sodium plays a key role in adrenal function, which regulates cortisol and other stress hormones.

A low-sodium diet can wreak havoc on your body, leaving you drained and depleted. Instead of fearing salt, choose the right kind.

How Salt Supports Your Cells

Salt does far more than flavor your food—it’s critical for cellular function:

• Nerve Function: Sodium transmits electrical signals, allowing your brain to communicate with your muscles and organs.

• Nutrient Transport: Sodium helps carry nutrients like glucose into your cells for energy.

• pH Balance: Proper salt intake keeps your body’s pH levels balanced, reducing acidity.

The key is sourcing salt that provides these benefits without hidden contaminants.

Below I’ve added a graph showing the declining fertility rates in the US, there are MANY causes for this but one studied cause is the consumption of microplastics.

The Undisputed Champion of Salt.

After a couple months of trying different ‘organic’ and ‘clean’ salts, I’ve settled on Vera Salt as my go-to. Here’s why:

• Purity: Sourced from a clean, ancient spring in Spain in a traditional, by-hand method.

• Nutrient-Rich: Packed with natural trace minerals your body needs. This includes Potassium, magnesium and calcium.

• Clean Process: No bleaching, refining, or chemicals. Just pure, natural salt. They way God intended.

A pinch of Vera Salt goes in my water every morning, and I use it in my meals throughout the day. It supports hydration, energy, and performance without the micro-plastic compromise.

👉 Check Out Vera Salt Here (10% Off)

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Stay hydrated, stay strong, and keep questioning what’s in your food.

To health and freedom,
Patriot Pure Team